Essential Fatty Acids (EFAs) are fatty acids that are needed by the body yet not normally produced by the body. EFAs are a key component to healthy skin, hair and nails. Adequate amounts of healthy oils containing omega-3 and omega-6 fatty acids are important for healthy hair. Therefore, a natural hair loss treatment that would keep skin and scalp healthy for optimum hair regrowth would be to eat deep-water fish such as salmon, mackerel, sardines, trout, or herring approximately three times a week; doing so will provide sufficient amounts of EFAs. However, if for some reason you cannot eat deep-water fish or have an extreme dislike for it, it may be necessary to take a supplement to obtain the required amount of EFAs.Trace mineral silica is the most difficult nutrient to find, yet is most useful to ones hair. Aside from it being an exceptional natural hair loss treatment, it is essential for hair regrowth. Silica is a form of silicon and is the second most abundant element in the earths crust, second only to oxygen. Unfortunately, trace minerals are rare in Western diets because our food is processed and our soil depleted of chemical treatments so often that trace minerals are lost. As a hair loss treatment, silica is vital to the strength of hair, and although it will not necessarily stop hair from falling out from the follicle, it will stop hair breakage.Silica works by stimulating the cell metabolism and formation, which slows the aging process. Foods that are rich in silica are asparagus, onion, strawberry, rice, oats, lettuce, parsnips, leek, sunflower seeds, cabbage, cucumber, celery, rhubarb, cauliflower, and swiss chard.More information on human hair wigs, please visit the website: https://www.yneed.co.uk/