China Adjustable Table offers many benefits for your health, comfort and ergonomics. Using one can make you more alert, energetic and focused on the task at hand. An Adjustable Desk can even help you burn calories, lose weight and live longer. So, what are you waiting for? Stand up for yourself and experience the benefits of a height adjustable desk. Here are some surprising benefits of using a standing desk.
Increase Your Energy
Using a standing desk helps create the movement you need to improve circulation and deliver oxygen to the brain, which will increase your energy and attentiveness.
Improve Your Mood
Those who sit for more than six hours per day show more signs of psychological distress than those who sit less. Standing at your desk has been shown to improve your mood and reduce depression, fatigue, and tension.
Boost Your Productivity
Standing at your desk has been shown to raise productivity
Lose Weight
Lose almost six pounds a year by standing instead of sitting for six hours a day. Standing burns 12% more calories than sitting
Improve Mental Focus
Moving enhances the creation of new brain cells, improving critical thinking and focus.
Lower Your Risk of Disease
A sedentary, physically inactive lifestyle is the fourth leading cause of mortality worldwide. Standing has been linked to lower rates of heart attacks, strokes, and diabetes.
Reduce Caffeine Intake
Periodic standing sessions—rather than coffee or energy drinks—provide a more natural defense against those pesky afternoon crashes
Height adjustable desks are suitable for home office workers, computer desk users, students, cubicle dwellers and office executives. So check out a standing desk and take control of your health and productivity! More information plese visit Adjustable Height Desk Manufacturers or site https://www.contuodesk.com/
